8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
The day when everything began
Bhagavantee Paul Salzburg, Austria
A 40-Year Blessing
Sarama Minoli New York, United States
The Swimming Relay
Toshala Elliott Auckland, New Zealand
Running for Peace
Jogyata Dallas Auckland, New Zealand
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
Just go with it and jump!
Gabriele Settimi San Diego, United States
Sri Chinmoy performs on the world's largest organ
Prachar Stegemann Canberra, Australia
My wife's soul comes to visit
Jogyata Dallas Auckland, New Zealand
The first time we met our Guru
Kaivalya, Devashishu and Sahadeva Torpy London, England
Sri Chinmoy meets an old friend
Pradhan Balter Chicago, United States
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
Why run 3100 miles?
Smarana Puntigam Vienna, AustriaSuggested videos
interviews with Sri Chinmoy's students
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
When I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
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